Home Home < Health and Welfare Benefits < Wellness Resources < Medical Plans' Wellness Websites

Blue Cross (Core, High Option, Blue Cross PLUS and PPO)
“Healthy Living” offers a health improvement program to help members manage serious chronic conditions, tools to help members make important health care decisions, discounts on fitness and wellness programs and service, and much more information.

Definity Health - CA (UCSB and UCSF only)
HealthwiseR Knowledgebase provides information on health topics, alternative medicine, medical tests and support groups.
Enter username: uofca and password: choice; then choose “Extra Benefits”

Health Net
“It’s Your Life - Wellness” offers pregnancy support, health screening and assessment tools, information about preventative care and other resources on a variety of health topics.

Kaiser Permanente
The site includes customized online programs such as smoking cessation, weight management, stress prevention, and a personalized health assessment tool.

PacifiCare
This site includes a Virtual Health Club with personalized exercise and fitness, eating and life skills improvement plans; opportunities to earn free rewards for participating in health programs, a 24-hour Nurseline, and health risk assessments. Choose your state on the home page and then select "Health and Wellness"

United Healthcare
This site includes resources to help assess health, interactive health and wellness tools, information on alternative and complementary medicines, and more.

Western Health Advantage
“My Health Zone” provides health information, interactive weight-loss and fitness tools, cholesterol assessment tools and disease management tools.